Dark Chocolate


Health benefits of dark chocolate come from the flavonoids that are responsible for their antioxidant activity. Anti-oxidants rid the body of oxygen free radicals that float around and burn the body’s cells. These free radicals cause aging. It contains up to 8 times the antioxidant equivalent of strawberries. In addition to helping the elimination of anti-oxidants, flavonoids to regulate blood pressure through the production of nitric oxide. The dark chocolate is also for the level of LDL ( “bad”) cholesterol in the body observed by 10% reduced.

Of the three types of fat in chocolate, black do not help two of the dangerous increase of cholesterol in the body, ie, oleic acid and stearic acid. The U.S. RDA is only 100 grams for the health benefits of dark chocolate have. If you eat more than that, you pay the excess energy by eating less of other foods.

In addition to improving the health benefits of dark chocolate on the cardiovascular system, hormones, endorphins, serotonin, and theobromine, are made from the chocolate, depressive states of emergency, affection and sexuality of men. In this sense, we have a chocolate “social” food.

Some research is conducted, the potential health benefits of dark chocolate study of malaria infection to heal. The theory is based on the fact that the malaria mosquitoes feed on blood fats and cholesterol. The chocolate, cholesterol, can weaken the parasite.

The cocoa plant is a legacy of the Aztecs. Already in ancient times, believe the health benefits of dark chocolate not only in the chocolate was considered an eating of the gods. The Aztecs believed the cacao plant was a gift to mankind from their god Quetzalcoatl. The dark unsweetened chocolate, both the Mayans and Aztecs, was involved xocoatl called. They believe that the drink may be given wisdom and power, is the nutrition, strengthening, and had aphrodisiac qualities.

(more…)

There are many reasons why dark chocolate is the favorite for many Americans is really a piece of dark chocolate desire for scientific study. Do you think that was more than usual. Each song, there’s chocolate, natural chemicals your body produces a comfortable and a number of chemicals and toxins in the blood stored in the liver and kidneys will help to push out. To the toxins responsible for this mood and reduce feelings of depression, it often gives to you.

This usually results in stress in daily life, depressive mood, but the brain triggers chemicals to try to live quietly tents, push comes to shove. Something is working on these drugs, but by pressing the body and the brain, so that told all too often. Life’s more like the Dove dark chocolate, so great, includes more than just a sweet tooth fix them. Dark chocolate with natural ingredients from the blood into the brain to turn and will help you feel better, the production of chemicals such as toxins start to it. The good-mood chemical serotonin, which was released at the beginning, as a swallow the first bite.

There’s more to you, and perform a variety of dark chocolate has some health-based sugar factory. The first organic chocolate is usually slightly more expensive market or health food stores, mail retrieval, because of the nature, cocoa, and added how much the work actually in the organic cocoa production. Farmers pesticides, herbicides, growth hormones and chemicals in its own plant to the amount you want to use to prevent, stop and though not tested, and with adequate food nutrients can not hurt, no drug was dangerous.

(more…)